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Gorey Things

Tag: health

Sunspot removed

I had a sunspot removed last week. The doctor ordered a biopsy and the results came back today, all clear. The procedure was a quick shave excision after a local anaesthetic. It’s healing nicely.

Friday, July 14, 2023 at 1:59 pmFriday, July 14, 2023 at 1:59 pm by Michael Gorey
Posted in Brief, Life
Tagged health

Back on the track

Running again

Lost some weight and started jogging again for the first time in three years, very slowly. Today did 3km at 7:35; first effort was 2.4km at 8:12. Used to run 5:30 between 5-10km.

Wednesday, July 12, 2023 at 6:59 amWednesday, July 12, 2023 at 6:59 am by Michael Gorey
Posted in Life
Tagged fitness, health
  • About

In brief

  • Moonee Ponds Creek
  • Bendigo Creek
  • Bendigo Creek Trail scoot
  • Fig Tree Avenue, Grafton
  • Clarence River, NSW

Comments

  1. Michael on Microblog11 July 2023

    Testing the comments

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